Therapy for Anxiety, Relationships & Trauma Towards Personal Transformation

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Associations

BECK institute
PRAXIS
MSME
leaders in home based palliative care
APA
NCAHP

Take the first step towards your mental well-being

Catalyst Psyche Inc 1
why choose us?

Expert, empathetic, and accessible care

Experience personalized tailored therapy rather than prescriptive therapy. We provide a safe, nonjudgmental environment supported by certified psychologists who provide expertise and compassion to each session. We provide both online & in-person sessions. Our sessions are safe, confidential, and tailored to authentic you. With flexible plans, discount packages, and financial scholarship opportunities, compassionate care is always accessible to all.

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Tailored for you

Online or in-person — it’s your choice

Connect however you feel most comfortable, whether it’s virtual or face-to-face (in Noida as of now).

Our Services
Catalyst Psyche Inc offers expert psychiatric therapy and mental health care services, helping individuals overcome emotional challenges, build resilience, and improve well-being in Noida and PAN India
Catalyst Psyche Inc offers expert psychiatric therapy and mental health care services, helping individuals overcome emotional challenges, build resilience, and improve well-being in Noida and PAN India
Catalyst Psyche Inc offers expert psychiatric therapy and mental health care services, helping individuals overcome emotional challenges, build resilience, and improve well-being in Noida and PAN India
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Qualified therapists who put you first

Expert psychologist led safe space to heal at your own pace

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Our Specialities

Self-Esteem & Identity Issues

Therapy for self-esteem & identity issues, helping individuals build confidence, develop self-worth, and navigate personal growth and self-acceptance.

Self-Esteem & Identity Issues

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Relationship Counseling

Relationship counseling session guiding couples to improve communication, resolve conflicts, and build a stronger emotional connection

Relationship Counseling

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Therapy for Depression

Therapy for depression session helping individuals manage low mood, negative thoughts, and emotional fatigue through professional mental health support.

Therapy for Depression

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Therapy for Trauma & C-PTSD

Therapy for Trauma & C-PTSD helping individuals process past experiences, manage emotional triggers, and begin healing in a safe, supportive space.

Therapy for Trauma & C-PTSD

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Dissociation & Depersonalization

Dissociation & depersonalization therapy session supporting individuals in managing emotional disconnection, numbness, and identity confusion.

Dissociation & Depersonalization

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Anxiety & Stress Management

Anxiety and stress management therapy helping individuals cope with emotional overwhelm, build resilience, and restore mental balance.

Anxiety & Stress Management

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How does the process work?

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How Does the Process Work?

Begin with a Short Introductory Call We start with a 10–15 minute call to understand your concerns, preferences, and goals—and to ensure you're matched with a therapist best suited for your unique needs.
2

Fill Out the Client Intake Form

Once you're ready to move forward, we’ll send you a brief intake form. This helps your therapist tailor the sessions to support you more effectively from the very start.
3

Schedule & Purchase Your Session

Choose a convenient time using our website's calendar. You can book individual sessions or opt for session bundles—whatever feels right for you.
4

Begin Your Therapy Journey

Attend your first session at the scheduled time. From there, your healing process begins—with compassionate, expert-led support every step of the way.
Catalyst Psyche Inc offers expert psychiatric therapy and mental health care services, helping individuals overcome emotional challenges, build resilience, and improve well-being in Noida and PAN India
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What our clients say

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 19 reviews
Posted on Google Google
Abhilasha Purwar profile picture
Abhilasha Purwar
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
High high recommend Arjun's sessions to anyone. He is one of the few therapists I have met in India, who feel like they are genuinely listening, they are not looking at the clock, and he listens earnestly, remembers every detail and has helped me identify useless patterns my mind was stuck in. Never knew online therapy on google meets could also be so effective. When I approached Arjun, I was so depressed for about 1-2 years, to be honest, I thought it was impossible to even get out of the ditch I was in, I couldn't even imagine being happy or laughing, the grief from some traumatic events in past few years was so high, I was barely even crying, barely functioning. After 5-6 sessions, one particular session, we were talking forward about career life, I was laughing making jokes, something which was so unbelievable for my own self, merely 4-5 months ago. Tbh its simple frameworks that Arjun gave, almost like mini thought pathways for my brain to follow when it gets overwhelmed, and I never imagined such simple frameworks and concepts could help mind so much in processing emotions.
Posted on Google Google
Vibhuti Bhardwaj profile picture
Vibhuti Bhardwaj
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
As someone who was trying therapy for the first time, I was quite nervous, but my therapist made the experience feel comfortable and welcoming from day one. They create a safe, judgment-free space where I always feel heard and understood. Their kindness, patience, and guidance have helped me grow, gain confidence, and navigate challenges in a healthier way. I’m truly grateful for their support and would highly recommend them to anyone considering therapy.
Posted on Google Google
Sahib Malhotra profile picture
Sahib Malhotra
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
It wasn't the first time I have been to a therapist (for my addiction of Gambling). But, it (Mr. Arjun Verma) was drastically different from the previous ones, in an utmost positive way. His approach with the relation he wanted to build between patient/doctor was very warm/understanding yet very professional (keeping privacy intact at all times). I struggled to trust initially, because of the previous stigma I was carrying. But, sooner I could not help but being more honest with him as I felt I am not judged but cared (makes a point, by being available outside the 1-hour sessions. Whenever I get vulnerable to relapse) and understood first. The process wasn't about avoiding and burying the issues, but finding the root causes and getting clarity, which eventually empowered to positive action now (I have been away from Gambling for close to 3 months now). The best part of the process is that it wasn't just about 'damage control', but going forward to build upon the positives and find joy/satisfaction (which I think, we both agreed would lead to stronger will).
Posted on Google Google
Pavni profile picture
Pavni
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great, understanding therapist. He truly goes beyond to help you.
Posted on Google Google
aura profile picture
aura
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve had such a great experience here — Arjun is kind, patient, and genuinely listens without any judgements. I always leave feeling lighter and more understood. Highly recommend to anyone considering therapy!
Posted on Google Google
Mansi Jha profile picture
Mansi Jha
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I've had few sessions with Arjun, and all the sessions are so comfortable for me. He really listens to what I say and understands my problems and helps me through it so well, every session end with me feeling better and lighter than how I started
Posted on Google Google
Pallavi Misra Chaturvedi profile picture
Pallavi Misra Chaturvedi
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
At times, it’s needed to really listen to yourself and we are not raised to function like that. In my sessions with Arjun, I have found more peace and quiet within myself than seeking it outside. It’s an enriching journey. Back breaking, but beautiful!
Posted on Google Google
Mamta Negi profile picture
Mamta Negi
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I came to Arjun at the brink of hopelessness as I felt I had tried everything I could to deal with this life. Meeting Arjun has been transformative in the sense that he showed me there was so much more to me which I hadn't accepted and explored yet. The best part of his approach would be how he always focuses on enabling you to find your own individuality and hence discover your own inner strength to deal with life. I am definitely a work in progress but I know in Arjun I have found a mentor who will always point me towards my own inner voice.
Posted on Google Google
Bhaskar Singh profile picture
Bhaskar Singh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Arjun is a very skilled in his job and highly recommended.
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Psychological Research-Backed Insights for Your Mental Wellness Journey

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Sustainable Development Goals

We support Sustainable Development Goals

At Catalyst Psyche Inc, we believe mental health is more than simply an individual concern; it is a critical component of creating a sustainable, equitable, and thriving society. Our work is directly aligned with numerous United Nations Sustainable Development Goals (SDGs), which contribute to global efforts for positive change.

3 SDG Make Every Day Count

SDG 3: Good Health and Well-Being Individuals

We are committed to developing emotional and psychological well-being as an integral part of overall health. We treat stress and anxiety, as well as trauma and relationship concerns, through evidence-based therapy, preventive mental health programs, and community wellness initiatives. Our mission is to make mental health care available, stigma-free, and a normal part of daily life.

SDG 4 – Quality Education

SDG 4 – Quality Education

Mental health literacy is essential for both prevention and empowerment. We offer interactive workshops, research projects, and public awareness campaigns to help individuals, couples, and communities manage emotional difficulties effectively. By incorporating mental health education into both formal and informal learning environments, we enable people to make educated decisions about their health.

SDG 10 – Reduced Inequalities

SDG 10 – Reduced Inequalities

We are committed to breaking down the barriers that prevent people from accessing mental health care. Our sliding-scale fees, pro bono therapy, and scholarship programs ensure that support is available to those who need it most—regardless of financial circumstances, location, or background. This commitment helps create a more inclusive society where mental well-being is a right, not a privilege.

In essence, every initiative at Catalyst Psyche Inc is designed to create ripple effects—improving lives today while contributing to a sustainable, healthier, and more equitable tomorrow.

Got a question?

Frequently Asked Questions

We support individuals and couples struggling with anxiety, relationship challenges, trauma, burnout, low self-worth, and life transitions. Our approach is integrative and trauma-informed, tailored to your unique emotional and psychological needs. Refer our Services page for more details.

You can book an appointment directly from our website or reach out via WhatsApp for guidance. We offer a free 10–15 minute clarity call to understand your needs and ensure the right therapist fit for you.

A single session is ₹2000. We also offer discounted packages:

  • 3 sessions at ₹5400 (10% off)
  • 5 sessions at ₹8500 (15% off) We believe therapy should be accessible

Yes, we also provide therapy on pro bono and sliding scale options as well on request for those facing financial hardship. You can fill this form and reach out to us on whatsapp

Each session typically lasts 50-60 minutes. This allows us to go deep while also giving you space to reflect and integrate between sessions.

Yes. Confidentiality is a cornerstone of our practice. What you share stays between you and your therapist, unless there’s a legal or safety concern that requires intervention.

Expect a warm, non-judgmental space where you’re heard, not fixed. Your therapist will guide you at your pace — there is no pressure to talk about anything you’re not ready for.

We offer online therapy via secure video calls, making it accessible wherever you are. Currently, In-person sessions are offered in Noida location only.

It depends on your needs. Most clients start with weekly sessions, and later shift to bi-weekly or monthly check-ins. Your therapist will collaboratively help decide what works best for you.

Yes. We are an inclusive, queer-affirmative practice, and also collaborate with organizations like NAZ Foundation to provide safe, affirming mental health care to the LGBTQIA+ community.

Not sure if therapy is right for you?

Meet your therapist first. A 15-minute discovery call is a chance to ask your questions, get a feel for how we work, and see if it's the right fit — before you commit to anything.

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A small ₹99 commitment fee, credited in full toward your first session.

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