Take the first step towards your mental well-being
why choose us?
Expert, empathetic, and accessible care
Experience personalized tailored therapy rather than prescriptive therapy.
We provide a safe, nonjudgmental environment supported by certified psychologists who provide expertise and compassion to each session.
We provide both online & in-person sessions. Our sessions are safe, confidential, and tailored to authentic you.
With flexible plans, discount packages, and financial scholarship opportunities, compassionate care is always accessible to all.
Begin with a Short Introductory Call
We start with a 10–15 minute call to understand your concerns, preferences, and goals—and to ensure you're matched with a therapist best suited for your unique needs.
2
Fill Out the Client Intake Form
Once you're ready to move forward, we’ll send you a brief intake form. This helps your therapist tailor the sessions to support you more effectively from the very start.
3
Schedule & Purchase Your Session
Choose a convenient time using our website's calendar. You can book individual sessions or opt for session bundles—whatever feels right for you.
4
Begin Your Therapy Journey
Attend your first session at the scheduled time. From there, your healing process begins—with compassionate, expert-led support every step of the way.
Trustindex verifies that the original source of the review is Google.
I've had few sessions with Arjun, and all the sessions are so comfortable for me. He really listens to what I say and understands my problems and helps me through it so well, every session end with me feeling better and lighter than how I started
Pallavi Misra Chaturvedi
2025-07-16
Trustindex verifies that the original source of the review is Google.
At times, it’s needed to really listen to yourself and we are not raised to function like that. In my sessions with Arjun, I have found more peace and quiet within myself than seeking it outside. It’s an enriching journey. Back breaking, but beautiful!
Mamta Negi
2025-04-26
Trustindex verifies that the original source of the review is Google.
I came to Arjun at the brink of hopelessness as I felt I had tried everything I could to deal with this life. Meeting Arjun has been transformative in the sense that he showed me there was so much more to me which I hadn't accepted and explored yet. The best part of his approach would be how he always focuses on enabling you to find your own individuality and hence discover your own inner strength to deal with life. I am definitely a work in progress but I know in Arjun I have found a mentor who will always point me towards my own inner voice.
Bhaskar Singh
2025-04-24
Trustindex verifies that the original source of the review is Google.
Arjun is a very skilled in his job and highly recommended.
Asma Siddiqui
2025-04-24
Trustindex verifies that the original source of the review is Google.
I want to sincerely thank you, Arjun, for the wonderful therapy session. You listened to me with such patience and understanding, and that in itself felt deeply healing. Your calm presence and thoughtful approach truly helped me feel seen, heard, and supported. I’m grateful for the safe space you created and for guiding me with such care. Looking forward to continuing this journey with your support.
Chetna Saini
2024-11-22
Trustindex verifies that the original source of the review is Google.
Arjun is very understanding and provides that safe and comfortable space to speak and share about all my issues. He is far away from making judgments about me and every week I receive a task or two for the next one which helps me a lot and I find those tasks and thoughts very interesting and helpful in my transformation journey into a better me.
Few Toasters
2024-11-21
Trustindex verifies that the original source of the review is Google.
Arjun has a unique skill of human connection and empathy. He is also not functioning on disease models rather using growth approach for working with his clients. I highly recommend this counseling service.
Ujjval Verma
2024-11-14
Trustindex verifies that the original source of the review is Google.
I recently took a personality assessment test and was thoroughly impressed. The detailed report I got was really insightful and highly comprehensive. It covered various aspects of my personality explaining how many traits impact different area of my life e. G. Relationships, work and personal growth etc.
What really stood out is how they offered practical advice on how to leverage my strength and improve areas where I might struggle.
The staff is professional and genuinely interested in helping me understand my better self. I highly recommend their service to anyone looking to gain a deeper insight into their personality and learn practical steps for self improvement.
Manmeet Singh
2024-11-11
Trustindex verifies that the original source of the review is Google.
A compassionate and inspirational therapist !
One of Arjun's exceptional qualities is his non-judgmental nature. He creates a safe and welcoming space, where I felt comfortable sharing my deepest concerns without fear of criticism. His empathy and open-mindedness provide an atmosphere of trust and openness, allowing for genuine and meaningful discussions.
He has an innate talent for inspiring hope and resilience, helping me find the strength to overcome my challenges. He successfully guided me towards positive change and personal growth.
I wholeheartedly recommend Arjun as a therapist to anyone seeking support and guidance. He brings together his expertise, compassion, and encouragement leading to a profound impact on people. Arjun has the ability to help you navigate life's complexities, offering clarity and a path towards a more fulfilling future.
Need assistance? Request a call now
Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget.
At Catalyst Psyche Inc, we believe mental health is more than simply an individual concern; it is a critical component of creating a sustainable, equitable, and thriving society. Our work is directly aligned with numerous United Nations Sustainable Development Goals (SDGs), which contribute to global efforts for positive change.
SDG 3: Good Health and Well-Being Individuals
We are committed to developing emotional and psychological well-being as an integral part of overall health. We treat stress and anxiety, as well as trauma and relationship concerns, through evidence-based therapy, preventive mental health programs, and community wellness initiatives. Our mission is to make mental health care available, stigma-free, and a normal part of daily life.
SDG 4 – Quality Education
Mental health literacy is essential for both prevention and empowerment. We offer interactive workshops, research projects, and public awareness campaigns to help individuals, couples, and communities manage emotional difficulties effectively. By incorporating mental health education into both formal and informal learning environments, we enable people to make educated decisions about their health.
SDG 10 – Reduced Inequalities
We are committed to breaking down the barriers that prevent people from accessing mental health care. Our sliding-scale fees, pro bono therapy, and scholarship programs ensure that support is available to those who need it most—regardless of financial circumstances, location, or background. This commitment helps create a more inclusive society where mental well-being is a right, not a privilege.
In essence, every initiative at Catalyst Psyche Inc is designed to create ripple effects—improving lives today while contributing to a sustainable, healthier, and more equitable tomorrow.
We support individuals and couples struggling with anxiety, relationship challenges, trauma, burnout, low self-worth, and life transitions. Our approach is integrative and trauma-informed, tailored to your unique emotional and psychological needs. Refer our Services page for more details.
You can book an appointment directly from our websiteor reach out via WhatsApp for guidance. We offer a free 10–15 minute clarity call to understand your needs and ensure the right therapist fit for you.
Yes, we also provide therapy on pro bono and sliding scale options as well on request for those facing financial hardship. You can fill this form and reach out to us on whatsapp
Yes. Confidentiality is a cornerstone of our practice. What you share stays between you and your therapist, unless there’s a legal or safety concern that requires intervention.
Expect a warm, non-judgmental space where you’re heard, not fixed. Your therapist will guide you at your pace — there is no pressure to talk about anything you’re not ready for.
We offer online therapy via secure video calls, making it accessible wherever you are. Currently, In-person sessions are offered in Noida location only.
It depends on your needs. Most clients start with weekly sessions, and later shift to bi-weekly or monthly check-ins. Your therapist will collaboratively help decide what works best for you.
Yes. We are an inclusive, queer-affirmative practice, and also collaborate with organizations like NAZ Foundation to provide safe, affirming mental health care to the LGBTQIA+ community.
